Chris Tiley
Physiotherapist
Particular interest in strength, rehabilitation and helping people stay active as they get older.
Physiotherapy in Harborne, Birmingham
Whether you're dealing with pain, recovering from an injury or trying to get back to an activity you enjoy, our physiotherapy team can help you move with confidence and build lasting strength.
HCPC-registered physiotherapists18+ Years of Clinical Experience100+ Verified 5-Star Google Reviews
Who We Help
We help people manage pain, recover from injury and build the strength and confidence to do more.
Everyday aches and pains
Back, neck, shoulder, hip and knee problems affecting daily life.
Sports and exercise injuries
Helping people return to running, football, tennis, the gym and other activities.
Recovery after surgery
Gradually rebuilding movement, strength and confidence.
Persistent or recurring pain
Understanding ongoing symptoms and developing a practical plan.
Strength and mobility concerns
Building physical capability for everyday activities.
Staying active as we get older
Supporting balance, strength and independence in later life.
We also run small-group Strength & Rehab Classes and Over 60s Strength Classes for people who want to get stronger with the reassurance of a physiotherapist there to guide them.
Meet Your Physiotherapy Team
Chris, Kate and Jessamyn provide physiotherapy for a wide range of muscle and joint problems. We take time to understand what's troubling you, what you want to get back to and how we can help you make progress.
Kate Evans
Physiotherapist
Particular interest in sports injuries and women's football.
Jessamyn
Physiotherapist
Particular interest in sports injuries and tennis.
What To Expect At Your Free Discovery Visit
We Listen
You'll have time to explain what's been going on and what you want to get back to.
We Assess
We look at how you move, what's contributing to the problem, and what's holding you back.
You Leave With Clarity
You'll leave understanding what's going on and the best next step for recovery.
How Can We Help?
Whether you're dealing with pain, recovering from an injury or looking to improve your strength, movement and confidence, we can help.
Lower Back Pain
Get help understanding and managing your back pain, so you can get back to doing the things you enjoy.
Knee Pain
Whether your knee pain is affecting everyday activities, exercise or sport, we can help you understand what's going on and what to do next.
Shoulder Pain
Practical physiotherapy to help you manage shoulder pain and get back to the activities that matter to you.
Hip Pain & Stiffness
Understand what's contributing to your hip pain or stiffness and work towards moving more comfortably.
Balance & Falls Prevention
Build your balance, strength and confidence to help you stay active and independent.
Muscle Weakness & Deconditioning
Build strength, confidence and physical capacity if you've become weaker or less active.
Not sure what you need?
We can help you work out the right next step.
View all conditions we help withCommon Questions
If pain, stiffness, or reduced confidence is stopping you doing the things you enjoy, there's a good chance we can help. We work with active adults dealing with ongoing pain, recovery after surgery, mobility concerns, and strength or balance issues. The best place to start is a free discovery visit. We'll listen, ask a few questions, and give you an honest view on whether we're the right fit.
That's more common than you might think. What often makes the difference is taking the time to properly understand your situation, rather than just focusing on where it hurts. We take a more individual approach and build plans around your goals, lifestyle, and confidence levels. If you're unsure whether it's worth trying again, come in for a free discovery visit and we'll give you an honest opinion.
We always work within your comfort levels and explain things clearly as we go. Some exercises or movements can feel challenging at times, but treatment should never feel aggressive or overwhelming. You're always in control throughout.
No. You can book directly without seeing your GP first. If we think anything needs further medical investigation, we'll let you know.
It's a relaxed 15–20 minute conversation. We'll listen to what's been going on, ask a few questions, and give you an honest view on whether and how we can help. There's no examination or treatment at this stage, and no obligation to book further appointments.
Free Discovery Visit — Free Initial Assessment (60 mins) — £80 Follow-Up Session (45 mins) — £60 5 Session Pack — £275 10 Session Pack — £500 We accept card, cash, or bank transfer. AXA patients will need an authorisation code before booking. We don't currently work directly with BUPA.
Your first appointment includes both an assessment and treatment, so you leave with clarity and a plan. We'll talk through what's been going on, assess how you move, and explain what we think is causing the problem. If treatment is appropriate, we'll get started straight away.
Recovery depends on what's going on, how long it's been there, and what you want to get back to. Some people improve quickly. Longer-standing problems can take more time. After your assessment, we'll give you a clear and honest idea of what to expect.
Ready To Feel Stronger And Move More Confidently?
Book a free discovery visit and let's talk about the best next step for you.
Book Your Free Discovery Visit